22+ erg split calculator

Fill in the fields above leaving out the value you want to calculate. Use this split time.

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Split sleeper berth calculator.

. A simple app made to be an offline PWA to use on mobile phones to calculate time splits over 500m which is a standard for rowing exercise. The Ultimate Erg Calculator UEC. - To calculate splits do 1 or 2 then click calculate splits.

How to Use this Calculator. Stock split calculator. Distance or power value eg.

Erg split calculator. Enter 2x measures of Duration Distance Time Calories OR 1x measure of Duration and 1x measure of Pace Split CalsHr Watts 3. To calculate a time for a different distance based on a watt percentage enter a value in the.

Reverse split calculator. Enter a pair of values distance 500m split cumulative time and click the relevant calculate button to return the third value and watts. 73 split calculator.

Erg Training Calculator - HR UT2 UT1 etc. Erg Paces ERGOMETER PACING SHEET - Modified SPLIT - enter your 2000m erg test average split in this box formatted as mmss0 you must include the 0 or this sheet will not. Compare your races against other rowers the same age.

Calculate malefemale rowing performance for all distances including 500m 1000m 2000m and 5000m. Select your Erg either RowSki or Bike. How to Use this Calculator.

When you enter your 2k erg score you will see Pace Score and Watts for 10 seconds 60 seconds 2k 6k. Please enter split times in the form. Relatively new to this sub but its been a huge help to me.

Calculates a 2K time from a given split 30 min. The corresponding split is. Calculates and displays splits.

Split check calculator. This running split calculator will help you organize and plan your training and competing sessions so you will be better prepared when the time comes. For instance you can enter.

This calculator allows you to enter the splits you plan on hitting for portions of an erg test and will calculate the final average split. 60 minute hour of power average power watts be 76 of 2k average power watts. For example if you want to know how far youll go.

Select from Samples and enter time or pace or. Select from Samples and enter time or pace or. The corresponding split is shown in the Split box.

I recently built this spreadsheet to quickly calculate training zones MHR of 2K etc. How to Use this Calculator. Enter a pair of values distance 500m split cumulative time and click the relevant calculate button to return the third value and watts.

Then click the appropriate button. Select your Erg either RowSki or Bike. For instance you can enter.

Stroking power for a 30minr20 session is held to be 70 of 2K watts.

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